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Vision Multi-Sport | Triathlon Training


I began competing in triathlon in 2003 as a middle of the pack, age-group female.  I wore baggy cotton clothes and rode a mountain bike.  Everyone starts somewhere.  After my first sprint race, I was hooked. 

Since that first race, I've competed in events in 6 states ranging from Supersprint to Ironman and I've managed to improve my times and age group rankings year after year. I was a Silver Ironman All World Athlete in 2015 and 2016.

Since becoming a USA Triathlon certified coach in March 2011, I've qualified for the USAT Age Group National Championships in 2012 - 2015.  I completed my fifth Ironman in September 2016, and have no intentions of stopping anytime soon. My certification and race experience will provide many tools for a successful career coaching others.  My intent is to help you achieve goals you may have never thought possible.  If you incorporate a training plan or one-on-one coaching program, proper diet, and recovery into your training regimen, you will be amazed at the satisfaction and personal benefit the sport will give back.

Dynamic Health Wellness and Rehabilitation | Tulsa, OK | Dr. Jason Westemeir



Vision Multi-Sport | Triathlon Training

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